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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,337 |
Total duration: | 8445 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8445 minutes of Rowing
- 8445 minutes of Jogging
- 8445 minutes of Walking
- 8445 minutes of Walking: moderate pace
8445 minutes of regularly doing Rowing machine training will not only help you burn 63,337 calories but also raise your Metabolic Rate up to 66,303 kcal if you are a man and 65,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63337 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2532 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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