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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 74,307 |
Total duration: | 8444 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8444 minutes of Rowing
- 8444 minutes of Canoeing
- 8444 minutes of Cycling
- 8444 minutes of Walking: moderate pace
8444 minutes of regularly doing Rowing machine training will not only help you burn 74,307 calories but also raise your Metabolic Rate up to 77,273 kcal if you are a man and 76,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74307 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2971 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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