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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 72,558 |
Total duration: | 8437 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8437 minutes of Rowing
- 8437 minutes of Cycling
- 8437 minutes of Swimming
- 8437 minutes of Walking: moderate pace
8437 minutes of regularly doing Rowing machine training will not only help you burn 72,558 calories but also raise your Metabolic Rate up to 75,524 kcal if you are a man and 74,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72558 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2901 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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