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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 40,492 |
Total duration: | 8436 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 8436 minutes of Rowing
- 8436 minutes of Running
- 8436 minutes of Swimming
- 8436 minutes of Walking: moderate pace
8436 minutes of regularly doing Rowing machine training will not only help you burn 40,492 calories but also raise your Metabolic Rate up to 43,458 kcal if you are a man and 42,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40492 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1619 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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