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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 67,480 |
Total duration: | 8435 min |
Your weight: | 80 kg |
8435 minutes of regularly doing Rowing machine training will not only help you burn 67,480 calories but also raise your Metabolic Rate up to 70,446 kcal if you are a man and 69,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67480 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2698 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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