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How many calories do yo burn while 20 hours and 32 minutes of Rowing machine training?
Calories burned: | 45,532 |
Total duration: | 8432 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8432 minutes of Rowing
- 8432 minutes of Canoeing
- 8432 minutes of Jogging
- 8432 minutes of Walking: moderate pace
8432 minutes of regularly doing Rowing machine training will not only help you burn 45,532 calories but also raise your Metabolic Rate up to 48,498 kcal if you are a man and 47,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45532 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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