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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 69,117 |
Total duration: | 8429 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 8429 minutes of Rowing
- 8429 minutes of Mountain Biking
- 8429 minutes of Running
- 8429 minutes of Running 10 km/h
8429 minutes of regularly doing Rowing machine training will not only help you burn 69,117 calories but also raise your Metabolic Rate up to 72,083 kcal if you are a man and 71,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69117 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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