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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 58,891 |
Total duration: | 8413 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8413 minutes of Rowing
- 8413 minutes of Canoeing
- 8413 minutes of Walking
- 8413 minutes of Walking: moderate pace
8413 minutes of regularly doing Rowing machine training will not only help you burn 58,891 calories but also raise your Metabolic Rate up to 61,857 kcal if you are a man and 61,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58891 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2355 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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