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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 84,080 |
Total duration: | 8408 min |
Your weight: | 100 kg |
8408 minutes of regularly doing Rowing machine training will not only help you burn 84,080 calories but also raise your Metabolic Rate up to 87,046 kcal if you are a man and 86,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84080 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3362 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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