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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 51,264 |
Total duration: | 8404 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8404 minutes of Rowing
- 8404 minutes of Hiking
- 8404 minutes of Rollerblading
- 8404 minutes of Walking
8404 minutes of regularly doing Rowing machine training will not only help you burn 51,264 calories but also raise your Metabolic Rate up to 54,230 kcal if you are a man and 53,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51264 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2050 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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