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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 90,752 |
Total duration: | 8403 min |
Your weight: | 238.1 lbs |
8403 minutes of regularly doing Rowing machine training will not only help you burn 90,752 calories but also raise your Metabolic Rate up to 93,718 kcal if you are a man and 93,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90752 calories during your workout which is an equal amount of calories that are in:
- 1069 apples
- 3629 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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