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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 9,072 |
Total duration: | 840 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 840 minutes of Rowing
- 840 minutes of Canoeing
- 840 minutes of Cycling
- 840 minutes of Mountain Biking
840 minutes of regularly doing Rowing machine training will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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