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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 83,970 |
Total duration: | 8397 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8397 minutes of Rowing
- 8397 minutes of Jogging
- 8397 minutes of Running 10 km/h
- 8397 minutes of Walking: moderate pace
8397 minutes of regularly doing Rowing machine training will not only help you burn 83,970 calories but also raise your Metabolic Rate up to 86,936 kcal if you are a man and 86,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83970 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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