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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 68,486 |
Total duration: | 8393 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8393 minutes of Rowing
- 8393 minutes of Mountain Biking
- 8393 minutes of Rock Climbing
- 8393 minutes of Walking: moderate pace
8393 minutes of regularly doing Rowing machine training will not only help you burn 68,486 calories but also raise your Metabolic Rate up to 71,452 kcal if you are a man and 70,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68486 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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