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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 66,304 |
Total duration: | 8393 min |
Your weight: | 174.2 lbs |
8393 minutes of regularly doing Rowing machine training will not only help you burn 66,304 calories but also raise your Metabolic Rate up to 69,270 kcal if you are a man and 68,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66304 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2651 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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