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How many calories do yo burn while 13 hours and 59 minutes of Rowing machine training?
Calories burned: | 4,111 |
Total duration: | 839 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 839 minutes of Rowing
- 839 minutes of Cycling
- 839 minutes of Rock Climbing
- 839 minutes of Walking: moderate pace
839 minutes of regularly doing Rowing machine training will not only help you burn 4,111 calories but also raise your Metabolic Rate up to 7,077 kcal if you are a man and 6,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4111 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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