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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 68,454 |
Total duration: | 8389 min |
Your weight: | 179.9 lbs |
8389 minutes of regularly doing Rowing machine training will not only help you burn 68,454 calories but also raise your Metabolic Rate up to 71,420 kcal if you are a man and 70,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68454 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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