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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 57,884 |
Total duration: | 8389 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8389 minutes of Rowing
- 8389 minutes of Running
- 8389 minutes of Swimming
- 8389 minutes of Walking: moderate pace
8389 minutes of regularly doing Rowing machine training will not only help you burn 57,884 calories but also raise your Metabolic Rate up to 60,850 kcal if you are a man and 60,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57884 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2314 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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