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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 55,334 |
Total duration: | 8384 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8384 minutes of Rowing
- 8384 minutes of Jogging
- 8384 minutes of Walking
- 8384 minutes of Walking: moderate pace
8384 minutes of regularly doing Rowing machine training will not only help you burn 55,334 calories but also raise your Metabolic Rate up to 58,300 kcal if you are a man and 57,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55334 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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