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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 8,694 |
Total duration: | 836 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 836 minutes of Rowing
- 836 minutes of Rock Climbing
- 836 minutes of Running 10 km/h
- 836 minutes of Walking: moderate pace
836 minutes of regularly doing Rowing machine training will not only help you burn 8,694 calories but also raise your Metabolic Rate up to 11,660 kcal if you are a man and 11,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8694 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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