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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 75,975 |
Total duration: | 8349 min |
Your weight: | 200.6 lbs |
8349 minutes of regularly doing Rowing machine training will not only help you burn 75,975 calories but also raise your Metabolic Rate up to 78,941 kcal if you are a man and 78,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75975 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3038 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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