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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 63,399 |
Total duration: | 8342 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 8342 minutes of Rowing
- 8342 minutes of Jogging
- 8342 minutes of Swimming
- 8342 minutes of Walking: moderate pace
8342 minutes of regularly doing Rowing machine training will not only help you burn 63,399 calories but also raise your Metabolic Rate up to 66,365 kcal if you are a man and 65,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63399 calories during your workout which is an equal amount of calories that are in:
- 746 apples
- 2535 Carrot
- 294 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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