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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 75,060 |
Total duration: | 8340 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8340 minutes of Rowing
- 8340 minutes of Cycling
- 8340 minutes of Hiking
- 8340 minutes of Running 10 km/h
8340 minutes of regularly doing Rowing machine training will not only help you burn 75,060 calories but also raise your Metabolic Rate up to 78,026 kcal if you are a man and 77,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75060 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3001 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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