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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 68,054 |
Total duration: | 8340 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8340 minutes of Rowing
- 8340 minutes of Mountain Biking
- 8340 minutes of Walking
- 8340 minutes of Walking: moderate pace
8340 minutes of regularly doing Rowing machine training will not only help you burn 68,054 calories but also raise your Metabolic Rate up to 71,020 kcal if you are a man and 70,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68054 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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