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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 55,703 |
Total duration: | 8314 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8314 minutes of Rowing
- 8314 minutes of Canoeing
- 8314 minutes of Running 10 km/h
- 8314 minutes of Walking: moderate pace
8314 minutes of regularly doing Rowing machine training will not only help you burn 55,703 calories but also raise your Metabolic Rate up to 58,669 kcal if you are a man and 58,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55703 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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