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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 72,297 |
Total duration: | 8310 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 8310 minutes of Rowing
- 8310 minutes of Jogging
- 8310 minutes of Running 10 km/h
- 8310 minutes of Walking
8310 minutes of regularly doing Rowing machine training will not only help you burn 72,297 calories but also raise your Metabolic Rate up to 75,263 kcal if you are a man and 74,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72297 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2891 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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