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How many calories do yo burn while 18 hours and 28 minutes of Rowing machine training?
Calories burned: | 66,464 |
Total duration: | 8308 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8308 minutes of Rowing
- 8308 minutes of Running 10 km/h
- 8308 minutes of Swimming
- 8308 minutes of Walking: moderate pace
8308 minutes of regularly doing Rowing machine training will not only help you burn 66,464 calories but also raise your Metabolic Rate up to 69,430 kcal if you are a man and 68,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66464 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2657 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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