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How many calories do yo burn while 18 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,703 |
Total duration: | 8298 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8298 minutes of Rowing
- 8298 minutes of Mountain Biking
- 8298 minutes of Rock Climbing
- 8298 minutes of Rollerblading
8298 minutes of regularly doing Rowing machine training will not only help you burn 69,703 calories but also raise your Metabolic Rate up to 72,669 kcal if you are a man and 72,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69703 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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