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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 49,776 |
Total duration: | 8296 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8296 minutes of Rowing
- 8296 minutes of Running 10 km/h
- 8296 minutes of Walking
- 8296 minutes of Walking: moderate pace
8296 minutes of regularly doing Rowing machine training will not only help you burn 49,776 calories but also raise your Metabolic Rate up to 52,742 kcal if you are a man and 52,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49776 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1990 Carrot
- 231 Doughnut
- 136 Hamburger
- 195 Candy bar (chocolate)
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