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How many calories do yo burn while 18 hours and 8 minutes of Rowing machine training?
Calories burned: | 49,728 |
Total duration: | 8288 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8288 minutes of Rowing
- 8288 minutes of Hiking
- 8288 minutes of Rock Climbing
- 8288 minutes of Walking: moderate pace
8288 minutes of regularly doing Rowing machine training will not only help you burn 49,728 calories but also raise your Metabolic Rate up to 52,694 kcal if you are a man and 52,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49728 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1988 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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