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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 31,464 |
Total duration: | 8280 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8280 minutes of Rowing
- 8280 minutes of Cycling
- 8280 minutes of Mountain Biking
- 8280 minutes of Walking
8280 minutes of regularly doing Rowing machine training will not only help you burn 31,464 calories but also raise your Metabolic Rate up to 34,430 kcal if you are a man and 33,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31464 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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