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How many calories do yo burn while 17 hours and 16 minutes of Rowing machine training?
Calories burned: | 31,296 |
Total duration: | 8236 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8236 minutes of Rowing
- 8236 minutes of Cycling
- 8236 minutes of Running 10 km/h
- 8236 minutes of Walking
8236 minutes of regularly doing Rowing machine training will not only help you burn 31,296 calories but also raise your Metabolic Rate up to 34,262 kcal if you are a man and 33,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31296 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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