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How many calories do yo burn while 13 hours and 41 minutes of Rowing machine training?
Calories burned: | 5,090 |
Total duration: | 821 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 821 minutes of Rowing
- 821 minutes of Jogging
- 821 minutes of Rollerblading
- 821 minutes of Swimming
821 minutes of regularly doing Rowing machine training will not only help you burn 5,090 calories but also raise your Metabolic Rate up to 8,056 kcal if you are a man and 7,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5090 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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