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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 81,990 |
Total duration: | 8199 min |
Your weight: | 220.5 lbs |
8199 minutes of regularly doing Rowing machine training will not only help you burn 81,990 calories but also raise your Metabolic Rate up to 84,956 kcal if you are a man and 84,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81990 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3278 Carrot
- 381 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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