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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 57,358 |
Total duration: | 8194 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8194 minutes of Rowing
- 8194 minutes of Hiking
- 8194 minutes of Rollerblading
- 8194 minutes of Running
8194 minutes of regularly doing Rowing machine training will not only help you burn 57,358 calories but also raise your Metabolic Rate up to 60,324 kcal if you are a man and 59,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57358 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2293 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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