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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 35,174 |
Total duration: | 8180 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8180 minutes of Rowing
- 8180 minutes of Hiking
- 8180 minutes of Running
- 8180 minutes of Walking: moderate pace
8180 minutes of regularly doing Rowing machine training will not only help you burn 35,174 calories but also raise your Metabolic Rate up to 38,140 kcal if you are a man and 37,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35174 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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