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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 7,253 |
Total duration: | 815 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 815 minutes of Rowing
- 815 minutes of Hiking
- 815 minutes of Running 10 km/h
- 815 minutes of Walking: moderate pace
815 minutes of regularly doing Rowing machine training will not only help you burn 7,253 calories but also raise your Metabolic Rate up to 10,219 kcal if you are a man and 9,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7253 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 290 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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