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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 30,951 |
Total duration: | 8145 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8145 minutes of Rowing
- 8145 minutes of Jogging
- 8145 minutes of Running 10 km/h
- 8145 minutes of Swimming
8145 minutes of regularly doing Rowing machine training will not only help you burn 30,951 calories but also raise your Metabolic Rate up to 33,917 kcal if you are a man and 33,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30951 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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