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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 56,861 |
Total duration: | 8123 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8123 minutes of Rowing
- 8123 minutes of Hiking
- 8123 minutes of Running 10 km/h
- 8123 minutes of Walking
8123 minutes of regularly doing Rowing machine training will not only help you burn 56,861 calories but also raise your Metabolic Rate up to 59,827 kcal if you are a man and 59,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56861 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2274 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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