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How many calories do yo burn while 13 hours and 32 minutes of Rowing machine training?
Calories burned: | 9,581 |
Total duration: | 812 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 812 minutes of Rowing
- 812 minutes of Cycling
- 812 minutes of Running
- 812 minutes of Running 10 km/h
812 minutes of regularly doing Rowing machine training will not only help you burn 9,581 calories but also raise your Metabolic Rate up to 12,547 kcal if you are a man and 12,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9581 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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