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How many calories do yo burn while 11 hours and 36 minutes of Swimming?
Calories burned: | 9,581 |
Total duration: | 696 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 696 minutes of Hiking
- 696 minutes of Mountain Biking
- 696 minutes of Rock Climbing
- 696 minutes of Rowing machine training
696 minutes of regularly doing Swimming will not only help you burn 9,581 calories but also raise your Metabolic Rate up to 12,547 kcal if you are a man and 12,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9581 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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