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How many calories do yo burn while 15 hours and 9 minutes of Rowing machine training?
Calories burned: | 69,737 |
Total duration: | 8109 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8109 minutes of Rowing
- 8109 minutes of Cycling
- 8109 minutes of Mountain Biking
- 8109 minutes of Walking: moderate pace
8109 minutes of regularly doing Rowing machine training will not only help you burn 69,737 calories but also raise your Metabolic Rate up to 72,703 kcal if you are a man and 72,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69737 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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