-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 7,533 |
Total duration: | 810 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 810 minutes of Rowing
- 810 minutes of Cycling
- 810 minutes of Rock Climbing
- 810 minutes of Swimming
810 minutes of regularly doing Rowing machine training will not only help you burn 7,533 calories but also raise your Metabolic Rate up to 10,499 kcal if you are a man and 9,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7533 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!