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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 3,807 |
Total duration: | 810 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 810 minutes of Rowing
- 810 minutes of Cycling
- 810 minutes of Walking
- 810 minutes of Walking: moderate pace
810 minutes of regularly doing Rowing machine training will not only help you burn 3,807 calories but also raise your Metabolic Rate up to 6,773 kcal if you are a man and 6,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3807 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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