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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 7,604 |
Total duration: | 809 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 809 minutes of Rowing
- 809 minutes of Canoeing
- 809 minutes of Mountain Biking
- 809 minutes of Rollerblading
809 minutes of regularly doing Rowing machine training will not only help you burn 7,604 calories but also raise your Metabolic Rate up to 10,570 kcal if you are a man and 10,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7604 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 304 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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