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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,063 |
Total duration: | 8085 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 8085 minutes of Rowing
- 8085 minutes of Hiking
- 8085 minutes of Mountain Biking
- 8085 minutes of Rollerblading
8085 minutes of regularly doing Rowing machine training will not only help you burn 63,063 calories but also raise your Metabolic Rate up to 66,029 kcal if you are a man and 65,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63063 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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