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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 59,777 |
Total duration: | 8078 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 8078 minutes of Rowing
- 8078 minutes of Cycling
- 8078 minutes of Running 10 km/h
- 8078 minutes of Swimming
8078 minutes of regularly doing Rowing machine training will not only help you burn 59,777 calories but also raise your Metabolic Rate up to 62,743 kcal if you are a man and 62,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59777 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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