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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 54,028 |
Total duration: | 8064 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8064 minutes of Rowing
- 8064 minutes of Cycling
- 8064 minutes of Hiking
- 8064 minutes of Rollerblading
8064 minutes of regularly doing Rowing machine training will not only help you burn 54,028 calories but also raise your Metabolic Rate up to 56,994 kcal if you are a man and 56,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54028 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2160 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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