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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 6,432 |
Total duration: | 804 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 804 minutes of Rowing
- 804 minutes of Running
- 804 minutes of Running 10 km/h
- 804 minutes of Walking: moderate pace
804 minutes of regularly doing Rowing machine training will not only help you burn 6,432 calories but also raise your Metabolic Rate up to 9,398 kcal if you are a man and 8,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6432 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 257 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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