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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 69,118 |
Total duration: | 8037 min |
Your weight: | 189.6 lbs |
8037 minutes of regularly doing Rowing machine training will not only help you burn 69,118 calories but also raise your Metabolic Rate up to 72,084 kcal if you are a man and 71,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69118 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2764 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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